Thursday, August 24, 2017

TRENDING STORIES

MUST READ

DON'T MISS THE LATEST

The One Thing No One’s Telling You About What Happens When...

Do I have to minimize consumption of alcohol to get better? I get that question quite frequently. We already know alcohol is not that...


FITNESS NEWS

Kayla Itsines Is Releasing A New Book—Here’s What To Expect

It doesn’t take a genius to work out that Kayla Itsines has more motivation than most. At 26, she’s the world’s number one fitness...

Barre Attack Is The New Workout Fusing HIIT With Barre For...

If you’ve ever been to a barre class and found it, well, a little easy, we can guarantee you weren’t doing Barre Attack. Designed...

FOOD + DRINK

YOGA NEWS

Brain on yoga

These are the benefits to your brain on yoga

It's easy to see the physical benefits of yoga after one session: Rosy cheeks, glowy skin, a sense of full-body calm. And yogis know...

GRAM WITH US



BEAUTY NEWS

CAREER + MONEY

jobs

7 Jobs You Can Do From Literally Anywhere In The World

You roll out of bed at 8am, after being woken naturally by the sunlight streaming through your window. You make yourself a coffee and drink it on the balcony while checking your emails and...
Burn calories at work

Work a Day Job? Here’s How to Burn an Extra 300 Calories a Day

If you work a regular 9-to-5 job, you know how sedentary your life can become. Even if you're working out every morning, taking the stairs in the office, and parking your car way far away in...
Sparro Designs Designer Gym Bags By Aime Fit

The Female-Founded Startup Making Designer Bags For The Gym

Throughout the year we’ve been featuring inspirational females who’ve taken the plunge into the world of entrepreneurship. It’s risky, frightening and takes serious guts but if it pays off, it’s overwhelmingly rewarding. This month,...
Career In The Wellness Industry, Nutritionist

Now Is The Best Time To Start A Career In The Health And Wellness...

A job you love, a job that gives back or a job that pays the bills? It’s a question we’re all faced with at some point in our lives. And as much as we like...


TRAVEL NEWS

I Booked a Surf Trip Like Lena Dunham And It Was...

It started out with a Google search: All-girls surf trip. I'd been thinking about learning how to surf for years, honestly. Growing up in southern...

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