2 simple ways to amp up your sex drive!

Libido, sex drive

Here are two simple natural ways to boost your libido!

Get more Sleep!

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This may sound like a weird one but the more restful your sleep is the more your hormones stay in check! This in turn effects your libido. So try to ideally get eight hours a night.

Get more sunshine

Did you know your sex drive is higher when the sun is shining? This is due to the fact sunshine stimulates your pineal gland. This gland regulates the ovaries, testes and our sex hormones. So try to get out in nature as much as you can and enjoy a healthy dose of sunshine.

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