Is this the secret to achieving your fitness goals?

If you have an active lifestyle or a busy schedule and need a little kick, Sydney's ActIV Infusion could be the answer to your woes. Read on for the scoop.

ActIV Infusion, IV therapy, intravenous therapy, hydration, fitness, exercise

In case you haven’t heard already, intravenous vitamin infusions are in, pun intended.

Although they’re not new to the wellness scene, we can’t help but notice that they’re making a fresh appearance on the health circuit. Case in point; Sydney’s ActIV Infusion is the the newest clinic to focus solely on IV vitamin and hydration treatments.

Introducing ActIV Infusion

Popular with celebrities and athletes, intravenous vitamin infusions boast a myriad of health benefits. According to the ActIV Infusion website, their treatments can help fight fatigue, maximise hyrdation, reduce recovery time, replenish lost electrolytes and even boost your immunity.

A healthy diet should provide our bodies with adequate levels of essential vitamins. However, health and lifestyle reasons may in certain circumstances lead to deficiencies, or we may otherwise need a ‘top up’ to help keep us feeling our best –

Although pricier than your childhood Flintstone chewables, IV therapy allows for the 100% bioavailability (absorption) of fluids, minerals, and vitamins. This allows for better cell absorptions, so you will feel the effects, and reap the benefits, more effectively.

How does it work?

ActIV Infusion offers many packages, from one-off treatments to cost-effective subscription packages for ongoing treatments. A free consultation with one of their doctors can help determine a comprehensive, personalised package tailored to your specific goals. Whether you’re an occasional dog walker or training for a marathon, these treatments are designed to help you achieve your goals, and support your general health and wellbeing. Depending on your specific goals, add-ons like Vitamin C infusions, B12 shots and anti inflammatory shots are also available.

If you have an active lifestyle or a busy schedule, and need a little something extra to kick start your health and energy levels, this may be just the thing.

For more information, go to

A dedicated feature for ActIV Infusion.
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Andrea is a qualified yoga instructor and writer. With an international background, she grew up on a small island in the Caribbean and speaks both fluent French and English. She now enjoys an active life on the northern beaches of Sydney, as an avid enthusiast of all things surf, yoga, travel and photography. Writing is her favourite way to channel her positive energy and hopes to inspire people towards a healthy and fulfilled lifestyle. Andrea graduated from Paris Business School and Australian Catholic university with a Bachelor of Business, and is currently pursuing her post-grad in Journalism at UTS.