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Michelle Pellizzon

Michelle Pellizzon
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Michelle Pellizzon is a certified health coach, holistic nutritionist, NASM-certified PT, healthy living expert, and the U.S. Senior editor of Sporteluxe. When she's not writing, you can probably find her running the trails of the Santa Monica mountains, trying to meditate, or searching for the best coffee in LA.

7 Signs You’re Suffering From Adrenal Fatigue

Any of these sound familiar?

Doing Just One Hour Of This Type Of Workout Can Add...

Talk about a return on investment.

8 Celebrity Trainers Reveal Exactly What They Drink At Happy Hour

Spoiler: It's not just vodka sodas! 

11 Celebrity Trainers On The Self-Care Practices That Keep Them In...

Can you see a theme in their answers?

Work Out Every Day? You Might Need These Supplements

Exercise is addictive. Anyone who loves to work out would know. When you're consistent with your training plan and finally seeing results, it's not uncommon...

This Self-Care Ritual Could Be As Effective As Exercise—And A Lot...

We know which one we'd choose after a long day at work.

10 Indoor Plants That Are Literally Impossible To Kill

Decorating your home can feel like a never-ending project. Once you start, it doesn't take long for it to become obsessive and before you...

These 5 Moves Will Get You Toned, Red Carpet-Worthy Arms

Just because we're not going to the Oscars ourselves doesn't mean we can't look fab.

Why Everyone’s Talking About Vagina Crystals

You wanna stick what up where???