Thursday, August 17, 2017


We tried London’s new model-approved workout class

And it doesn't disappoint!

Meet Leon: the “fast-food” chain serving healthy food

Fast food without the guilt or regret.
Float Fit, Yoga on water, water yoga

Aquaphysical: a new way to work out

Go with the flow, literally.

4 Australian entrepreneurs shaping London’s wellness scene

One of the things I love about London is its vibrant entrepreneurial culture. There is a niche for everyone and so many opportunities for...

Check out London’s new eatery by Deliciously Ella

As far as health and fitness go, there's no denying the fact that England is often bringing up the rear behind America and Australia...

Where London’s A-Listers sweat it out

There are few things more motivating than sweating it out next to a supermodel. I discovered this when Suki Waterhouse (aka the face of...

Laurie Nouchka launches hot new activewear collection at Kensington’s Equinox

Artist and designer Laurie Nouchka recently celebrated the launch of her new bright and boldly pattered limited edition active wear range at Equinox’s exclusive Kensington health club and our very own UK correspondent Amber McCormick got to experience this event first hand.

5 London ‘relax and recharge’ hotspots

In a city like in London, it's easy to get overwhelmed by a never-ending to-do list. Saying yes to every after work drink, brunch, festival, day trip and adventure away can soon become more exhausting than enlivening. Here are 5 of the best places in London to recharge your body, mind and soul

5 London-based food bloggers worth following today

These five food bloggers are introducing the United Kingdom to a whole new way of eating and living well, one click at a time. Here's why you'll love following them as much as we do

Our guide to London’s raw food scene!

Heading to London? We've sussed out the best raw food experiences in the English capital for all you wellness lovers.