Sunday, August 20, 2017


#naenae, Nae Nae, Nae Nae dancing, new dance workout

Are #NaeNae dance classes London’s coolest new workout?

From the streets of Atlanta to stylish London fitness studios, the #NaeNae Dance has transitioned from social media trend to one of London's coolest new workouts. So naturally we had to try it out for ourselves.

Is Cheerobics set to take over London’s fitness scene?

Cheerobics, a dance and fitness class hybrid that mixes cheerleading moves with high intensity aerobics, is making waves on the London fitness scene.

Healthy travel: London’s first cold pressed juice bar!

Cassie Mendoza-Jones gives us the lowdown on her fave healthy haunt in the English capital!