Saturday, March 25, 2017
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meditation, clarity, creativity, Kate Kendall

A 5-Minute Meditation To Boost Clarity & Creativity

Simple yet so effective.
waffles, sweet recipes, breakfast, gluten-free

These Gluten-Free Waffles With Choc Dipped Fruit Will Rock Your World

Crisp-on-the-outside, fluffy-on-the-inside.
self-love, self help, friends, Kate kendall

Is This Form of Self-Love The Most Fulfilling?

Try it for yourself.
DIY Yoghurt Soothing Serum, Bannie Williams

A DIY Yoghurt Serum For Nourished, Healthy Looking Skin

You probably have the ingredients in your kitchen.
communicator, Kate Kendall, conversation, mindfullness

Do This One Thing If You Want To Be A Better Communicator 

No drastic changes required.
bird of paradise yoga pose, Kate Kendall, active yogi

How To Get Into Bird Of Paradise Pose In 4 Easy Steps

Learn from the expert, Kate Kendall.