Monday, August 21, 2017
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Apple watch 2017

Here’s Why The New Apple Watch Is The Ultimate Fitness Tracker

It's hard to believe that it's been more than 15 years since the very first iPod came out. It feels like just yesterday we...
The 10 best workouts on Classpass in Los Angeles

These Are The 10 Best Workouts in Los Angeles, According to...

We're never not looking for the next greatest workout to hit LA. We've tried almost everything—acro yoga, trampoline classes, infrared heated yoga—and of course, we...
Tash Oakley and Devin Brugman for Monday Active, Build A Butt, Booty

We Asked The Experts: How Do I Get A Perky Butt?

Welcome to ‘We Asked The Experts’, where our professional know-alls answer the questions that have been puzzling you. Today on the segment, Nike Master...

Here’s Why Having Abs Won’t Necessarily Make You Happy

Look at any fitness Instagrammer's feed and the first thing you'll notice (apart from their impressive abs) is how damn happy they look! It's...
Women Running

Left Your Race Training To The Last Minute? This Is All...

Forgot you signed up for the City2Surf?
How much protein do we need?, Lemon Roasted Salmon by Little Spice Jar

We Asked The Experts: How Much Protein Do I Really Need?

Welcome to 'We Asked The Experts', where our professional know-alls answer the questions that have been puzzling you. Today on the segment, personal trainers,...

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