Looking for a workout that's gentle on your joints but will still get you sweaty?
Sure, you feel sweaty during (and after!) your workouts. But do you really know how effective they are? At David Kingsbury's stylish, new fitness studio, OPUS, you'll be able to find out. A former professional rugby player and...
Grab your girl and go!
There's no detox tea promos or ab mirror selfies in sight!
For when pizza and Netflix have become honorary members of your relationship.
For when you want to be fit, but you also kind of want to be lazy.
Ditch the dinner crowds and try one of these active date ideas.
We rounded up some of the fittest women we know and asked them to spill their workout tips.
In line at the cafe? Entertain yourself with these must-read stories.
Get fit from the comfort of your own living room.