Saturday, April 29, 2017

ADVICE

The Best Workout Tips From The World’s Fittest Women

We rounded up some of the fittest women we know and asked them to spill their workout tips.

How To Get Into Bird Of Paradise Pose In 4 Easy...

Learn from the expert, Kate Kendall.

9 Personal Trainers On The Fitness Advice They Live By—They All...

It's the golden ticket to your fittest year yet.

How To Find A Really Good PT That’ll Help You Get...

The fastest way to see results from your workouts.

Plateaued? Here’s How To Shed Those Last Few Kilos

Because we can't eat egg whites for breakfast anymore.

2016’s Top Fitness Stories, According To Sporteluxe Readers

Spoiler: You're just as obsessed with working out as we are!

This Is How Long It Really Takes To Get Out Of...

Hint: it's worse than we expected.

Feeling Stressed? This Circuit Workout Will Release All Your Holiday Aggression

Get ready to sweat with Tone House founder Alonzo Wilson.

This Is Why All Runners Should Do Barre

Hint: It can help with agility, speed, and injury prevention.