Tuesday, June 27, 2017


The Butt-Sculpting Exercises Fitness Pros Swear By

As temperatures continue to fall, our initial instinct is to dig into our winter wardrobes for skinny jeans and tights, both of which put...

7 Natural Ways To Relieve Post-Workout Aches

Feeling the burn?

Make These 7 Simple Changes To Get The Most Out Of...

Here's how to make EVERY session a good session.

The Best Workout Tips From The World’s Fittest Women

We rounded up some of the fittest women we know and asked them to spill their workout tips.

How To Get Into Bird Of Paradise Pose In 4 Easy...

Learn from the expert, Kate Kendall.

9 Personal Trainers On The Fitness Advice They Live By—They All...

It's the golden ticket to your fittest year yet.

How To Find A Really Good PT That’ll Help You Get...

The fastest way to see results from your workouts.

Plateaued? Here’s How To Shed Those Last Few Kilos

Because we can't eat egg whites for breakfast anymore.

2016’s Top Fitness Stories, According To Sporteluxe Readers

Spoiler: You're just as obsessed with working out as we are!