For when you want to be fit, but you also kind of want to be lazy.
We rounded up some of the fittest women we know and asked them to spill their workout tips.
She's a real life mermaid.
It's the golden ticket to your fittest year yet.
You might want to follow her lead.
She's actually superwoman.
Click through for our exclusive interview.
Get the inside scoop.
No equipment required.
This fuels their workouts and aids their recovery.