Saturday, March 25, 2017


marathon training

This Base Body Babes Butt Workout Truly Burns

Warning: more fun to say than do.

Meet Y7’s Most-Requested Instructor (His Playlists Will Change Your Life)

True Blake of Y7 dishes on what inspires him (and his guilty pleasure).
Luke Istomin, F45 Training, Varlah, celebrity personal trainer

Meet F45 founder and celebrity trainer Luke Istomin

He counts Hugh Jackman, Erin Heatherton and Nicole Kidman as clients.
Traci Copeland, Nike Master Trainer

Exclusive: we spoke to Nike Master Trainer Traci Copeland

The Nike Master Trainer shares her guilty pleasures, inspirations and surprising facts.
sandrine bridoux fitness citizen yoga paris

Meet Sandrine Bridoux: the French yogi you need to know about

We find out what it's like to dress, eat and live like a French yogi.

Kayla Itsines shares 5 reasons why you’re still hungry after dinner

Curb post-dinner cravings for good.
Aimee Fischer-Gray, personal trainer, fitness citizen profile

Meet Aimee Fischer-Gray: PT & life enthusiast

Find out where she eats, meditates and shops.
kirsty godso, nike master trainer, fitness inspiration, fitspo, nike trainer

We talk legs, lunge jumps & lycra with Kirsty Godso

A day in the life of a Nike Master Trainer.
Fitness Influencers, Instagram, Kathryn Boren, ballerina

9 inspirational fitness influencers to follow on IG

Peruse their feeds for awe-inspiring poses, motivational quotes and fitness advice.