Sunday, August 20, 2017
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FITNESS

We're gonna make you sweat!

EMS training

Can EMS Training Really Get You Fit In 20 Minutes A...

Get the lowdown on the latest fitness trend.
Ninja

Here’s Where You Can Try The Ninja Fitness Trend In Your...

It's not just for elite athletes.
Kayla Itsines

Even Kayla Itsines Has Stretch Marks

Just one more reason to love Kayla.

Is a 21-Day Elimination Diet Right For You?

Uhm, three weeks without cheese????
mindfulosophy

Lululemon Opens Its First Meditation Space, Mindfulosophy

Like we needed another excuse to go there!

Here’s How To Know If You’re Exercising Too Much

It might be the reason you can't lose weight.

Here’s How Adjusting The Thermostat In Your Home Can Speed Up...

Here's how pumping up the heat can actually help you burn more calories and boost your metabolism.
Alo Yoga Mat, Alo Warrior Mat

Buying A Yoga Mat? Make Sure It Has These 5 Things

A bad mat can seriously spoil your zen.

What’s In My Gym Bag: Healthy Food Blogger Rachel Mansfield

Rachel Mansfield has 230,000 people checking in on literally everything she puts in her mouth. As a healthy recipe developer, food blogger, and nut...

FOOD + DRINK