Sunday, August 20, 2017
Home FITNESS Page 68


We're gonna make you sweat!

Barre Body, Emma Seibold

The best butt and thigh workout for pregnancy!

Emma Seibold from Barre Body created this lower body butt and thigh workout exclusively for Sporteluxe. It’s perfect for all stages of pregnancy and for new mums.

How to get Golden Globes worthy legs!

Lots of celebs flashed thigh-high splits at the Golden Globes. Greg Stark shares some advice to ensure your legs look just as red carpet ready!

3 awesome outdoor tennis courts to play on!

We’ve got tennis on our minds at the moment! So we’ve rounded up some of the best outdoor tennis court Sydney and Melbourne have to offer., Rachel Brathen

The best places to do SUP Yoga & Pilates!

We’ve rounded up some of the top spots for SUP Yoga and SUP Pilates to get you toned and balanced at the same time!
Nike NTC Appvideo

Why you need the new Nike+ Training Club app!

Nike lovers and Nike+ Training Club devotees will be as excited as we are here at Sporteluxe HQ about the new app updates!

Why AIRbarre is the latest fitness craze!

We love aerial yoga, Pilates and barre classes. Now that these elements have been combined into the latest fitness trend of AIRbarre.
Learn to surf

Learn to surf this summer!

Want a great workout that’s also seriously fun? Why not back to school this summer. Surf school we mean. We’ve found some of the best places to learn to surf around the country.
Indoor Rock climbing

The best indoor rock climbing venues!

Looking for something interesting and active to do these holidays? Why not try indoor rock climbing! We rounded up some of the best along with nearby healthy eateries for after!
Fitness First Outdoor yoga

Outdoor yoga & Pilates arrive at Fitness First!

Summer is the perfect time to get moving outside. Which is why we’re happy that Fitness First is now doing outdoor yoga and Pilates classes.
James Duigan

The lunge variation supermodels swear by!

Celebrity trainer James Duigan works with the likes of Rosie Huntington-Whiteley and Lara Stone. We asked him to share his signature supermodel-approved lunge variation!