Wednesday, June 28, 2017
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We're gonna make you sweat!

Tim Cahill talks football, fashion and family

The international soccer star Tim Cahill chats to Sporteluxe about his new clothing range, cooking for his family and how he stays grounded.

Yoga arm sculpting! Why this pose will tone your arms and...

Bianca Cheah shows you how to banish wobbly upper arms for good with this strengthening yoga pose. Perfect for toning your triceps and shoulders.

Yoga wisdom! Why you need to put a stop to being...

Is your to-do list stopping you from achieving your aspirations and impeding your health? It’s time to create some more space for happiness says Kate Kendall.

Feeling flat? Bianca Cheah shows us the perfect pose to get...

Missing the weekend already? Try a gentle backbend to boost your mood.

See Sporteluxe’s Bianca Cheah in front of the lens

It's a sports luxe collaboration between Sydney's finest creative talent!

Is CrossFit all it’s cracked up to be?

Sports scientist Lachlan Mitchell examines the pros and cons of CrossFit.

Underwater yoga art! Meet free-diving goddess Britta Trubridge

Yoga photography doesn’t get more beautiful or inspiring than these magical images captured in the Bahamas.

Nick Youngquest talks yoga, green juice and grooming

We caught up with the former footy player Nick Youngquest and convinced him to share his health and fitness secrets.

Six-pack secrets revealed!

As an exercise scientist and dietician Lachlan Mitchell knows abs are made in the kitchen and the gym. He tells you how to achieve that elusive enviable six-pack.

The ultimate cardio circuit!

Bored with your usual cardio? This workout from exercise scientist Damien Kelly will get your heart pumping!