Part yoga studio, part sound meditation, part light show - this hard-to-define concept is blowing up in New York.
A few things make Y-7 different from your average yoga class. With temperatures dialed up to 90 degrees, you are guaranteed to always leave dripping in sweat; and the...
Was that sweat running down my race, or tears?
Shake, sweat, and get rid of cellulite on the Power Plate.
LA bloggers are trading in Soulcycle classes for the meditation pillow—here's why.
Develop strength, stability, flexibility, all from the comfort of your (rowing) seat.