Wednesday, March 29, 2017

WORKOUTS

fitness, best of 2016

2016’s Top Fitness Stories, According To Sporteluxe Readers

Spoiler: You're just as obsessed with working out as we are!
abs, abs workout, victoria secret sport, victoria secret double V sports bra

Hate Crunches? Try This 5-Minute Abs Workout

Because, who has 8 minutes these days?
circuit workout, Tone House, holiday stress

Feeling Stressed? This Circuit Workout Will Release All Your Holiday Aggression

Get ready to sweat with Tone House founder Alonzo Wilson.
emma seibold, cardio workout, barre body, barre body online, 5-minute workout, at-home workout

Tone Your Glutes With This Killer Cardio Workout

It's time to work (off) those buns.
standing rows, HIIT workout, heather robertson, bicep exercise

This 20-Minute HIIT Workout Targets Every Muscle Group

Don't let a lack of time stop you.
Barre, running, runners, ballet

This Is Why All Runners Should Do Barre

Hint: It can help with agility, speed, and injury prevention.
yoga workouts, crow pose

Best Of 2016: The Year’s Most Popular Yoga Workouts

Eight at-home yoga workouts that'll make you break a sweat.
emma seibold, barre body, barre workout, barre body online

Torch Your Lower Body In 5 Minutes With This Workout

Want lean legs and a tight behind?
yoga, Vinyasa, Yin, Hatha, different styles of yoga

A Simple Guide to 14 Styles of Yoga

Know your Hatha from your Vinyasa.