Like the sound of burning 500 calories in 3o minutes? You'll want to try The Grid at Virgin Active, the gym's newest and toughest class yet!
Tired of the monotonous treadmill? Then read on to discover some our favourite secret running tracks that are worth lacing up for.
Cheerobics, a dance and fitness class hybrid that mixes cheerleading moves with high intensity aerobics, is making waves on the London fitness scene.
Sydney yoga lovers should get in quick to get their tickets to Flow After Dark with Kate Kendall this Wednesday night!
This full body workout from Commando Steve’s new GetCommandoFit program will make you sweat!
To celebrate the release of his new book Get Commando Fit, The Biggest Loser trainer Commando Steve Willis gives us his guide to the inverted row.
To celebrate the release of his new book Get Commando Fit, The Biggest Loser trainer Commando Steve Willis shows us how to do the ultimate box jump.
We’ve got tennis on our minds at the moment! So we’ve rounded up some of the best outdoor tennis court Sydney and Melbourne have to offer.
We’ve rounded up some of the top spots for SUP Yoga and SUP Pilates to get you toned and balanced at the same time!
Want a great workout that’s also seriously fun? Why not back to school this summer. Surf school we mean. We’ve found some of the best places to learn to surf around the country.