Wednesday, August 23, 2017

WORKOUTS

abs, fitness, workouts

Want Washboard Abs? Try These 5 Workouts

Feel stronger and flatter in no time.
fitness, cardio, advice

This Is The Least Effective Cardio Machine At the Gym

It's a total waste of time, according to professional trainers.
arms, upper body workouts, fitness, exercise

The 5 Best YouTube Workouts To Do For Strong, Defined Arms

Get ready to feel the burn.
Jen Selter Butt workout

An Amazing Butt Workout You Can Do Anywhere—No Equipment Required

Get fit from home, while traveling, or even on the beach!
exercise, fitness, personal trainer

How To Get Fit Without Breaking The Bank

On a budget? We've got you covered.
booty

This Is How To Build A Bigger Booty, According To A...

Hint: It involves less kale and more carbs.

FOOD + DRINK