Tuesday, June 27, 2017


5 Workouts You Can Do In A Hotel Room

There's no denying that travelling has a tendency to derail your fitness routine. Not every hotel is outfitted with a gym, and piña coladas on...

The Only Strength Routine You Need For Seriously Sculpted Glutes

Whether you’re a HIIT junkie or a yogi, whether you like to run or do barre, strength training is a good addition to any...

Sick Of Your Workout Routine? Here’s How To Build Your Own...

Take your fitness into your own hands.

5 Yoga Poses To Slim Your Waist And Tighten Your Core

Rock your crop with confidence.

The Butt-Sculpting Exercises Fitness Pros Swear By

As temperatures continue to fall, our initial instinct is to dig into our winter wardrobes for skinny jeans and tights, both of which put...

Want To Tone Up Fast? Here’s How In Just 4 Moves

David Kingsbury shares his go-to workout.

These 5 Moves Will Get You Toned, Red Carpet-Worthy Arms

Just because we're not going to the Oscars ourselves doesn't mean we can't look fab.

7 Low Impact Workouts That Are Still Super Effective

Looking for a workout that's gentle on your joints but will still get you sweaty?

7 New Online Workouts That Will Make You Want To Cancel...

Get fit from the comfort of your own living room.