Thursday, April 27, 2017


How Acro Yoga Can Take Your Sex Life To New Heights

Get handsy with your boo thang.

Wind Down After A Busy Day With This Restorative Yoga Sequence

Bring a little bit of Zen back into your life.

Best Of 2016: The Year’s Most Popular Yoga Workouts

Eight at-home yoga workouts that'll make you break a sweat.

A Simple Guide to 14 Styles of Yoga

Know your Hatha from your Vinyasa.

Here’s What the Nude Yoga Girl Does To Stay In Shape...

Exactly how the elusive Instagram star eats and exercises every day.

These are the benefits to your brain on yoga

As if you needed another reason to step onto the mat.

7 easy yoga moves to target and tone triceps

Engage your upper body in totally unexpected ways.

The Sliding Plank Move That Works Better Than Boring Crunches (Seriously)

Get a six-pack and clean your floors in one fell swoop.

Luxe Yoga: the new yoga studio with a coffee lounge and...

You’ll be going for the sweat sesh and staying for the lattes.

9 Yoga Poses To Relieve Lower Back Pain

Sore back after a long day? Try these.