Tuesday, June 27, 2017

YOGA

Best Of 2016: The Year’s Most Popular Yoga Workouts

Eight at-home yoga workouts that'll make you break a sweat.

A Simple Guide to 14 Styles of Yoga

Know your Hatha from your Vinyasa.

Here’s What the Nude Yoga Girl Does To Stay In Shape...

Exactly how the elusive Instagram star eats and exercises every day.

These are the benefits to your brain on yoga

As if you needed another reason to step onto the mat.

7 easy yoga moves to target and tone triceps

Engage your upper body in totally unexpected ways.

The Sliding Plank Move That Works Better Than Boring Crunches (Seriously)

Get a six-pack and clean your floors in one fell swoop.

Luxe Yoga: the new yoga studio with a coffee lounge and...

You’ll be going for the sweat sesh and staying for the lattes.

9 Yoga Poses To Relieve Lower Back Pain

Sore back after a long day? Try these.

How To Get Into Crow Pose in 6 Simple Steps

Prepare to take flight.

How to create a yoga sanctuary at home

Can't make it to class? Don't fret.