Monday, August 21, 2017
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Burn calories at work

Work a Day Job? Here’s How to Burn an Extra 300...

If you work a regular 9-to-5 job, you know how sedentary your life can become. Even if you're working out every morning, taking the...

I Booked a Surf Trip Like Lena Dunham And It Was...

It started out with a Google search: All-girls surf trip. I'd been thinking about learning how to surf for years, honestly. Growing up in southern...

Here’s Why Having Abs Won’t Necessarily Make You Happy

Look at any fitness Instagrammer's feed and the first thing you'll notice (apart from their impressive abs) is how damn happy they look! It's...
Katherine Riley

How I Healed Myself From Disease—And You Can, Too

As an intuitive healer specializing in digestive and body consciousness rehab, it’s hard to imagine there was ever a time when I wasn’t aware...
better photos

5 Simple Ways To Take Better Photos Of Your Meals, According...

Jordanna Levin from The Inspired Table shares her top tips.

4 Ways to Beat Jet Lag Naturally—Without Sleeping Pills

OMG, you're finally going on vacation. You’ve been waiting months for this trip, and you can’t wait to touch down in your destination and enjoy...
Sparro Designs Designer Gym Bags By Aime Fit

The Female-Founded Startup Making Designer Bags For The Gym

Throughout the year we’ve been featuring inspirational females who’ve taken the plunge into the world of entrepreneurship. It’s risky, frightening and takes serious guts...

Move Over, Rosé—This Special Type of Wine Is Trending for The...

Rosé is the unofficial wine of choice for summer drinking. Light, bright, refreshing, and dangerously palatable, its millennial-pink color is on-brand for Instagram lovers...
sydney

7 Of The Best New Health And Wellness Openings In Sydney

New places to sweat, stretch, shop and sip green juices in Sydney, Australia.

Can Drinking ACV Help You Lose Weight?

"It tastes like you're drinking salad dressing, but I swear if I take a shot of it every morning for a week I lose...

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