Sunday, April 30, 2017


Meet holistic health expert Cassie Mendoza-Jones

We caught up with the naturopath, nutritionist, herbalist and kinesiologist and asked her to share some of her wellness wisdom.

Meet Bondi life coach Connie Chapman

Connie gives us an insight into her inspiring world of wellness and opens up her healthy address book.

Meet our wellness girl crush Claire Obeid!

We chat to the inspiring holistic health coach and yoga teacher.

At home with Talitha Cummins & Ben Lucas

The Weekend Sunrise newsreader and her husband give us a peek into their healthy world.

Meet the Candice Kumai, the stunning chef, author and TV star!

She’s a New York based Le Cordon Bleu trained chef and cookbook author who’s passionate about smoothies, juices and nourishing wholefoods. Meet our latest girl crush Candice Kumai!

Masterchef star Dan Churchill talks training and practical paleo

Dan Churchill shares his passion for nourishing food and healthy living.

Lola Berry reveals her fave Melbourne health & wellness hotspots

The nutritionist and cookbook author opens up her wellness address book.

MKR star Scott Gooding talks paleo and functional fitness

Bondi-based trainer Scott Gooding is one half of the fit foodie duo that charmed audiences on My Kitchen Rules in 2013.

Lara Bingle on fitness, food and bikinis!

We love Lara Bingle and we just can't get enough of the Aussie beauty these days. Read her latest fitness and food tips!