Thursday, August 24, 2017


Steph De Castro, Nike Master Trainer

5 minutes with Nike trainer Stef de Castro!

With the countdown to N+TC Tour on we chatted to Nike trainer, Pilates instructor and dance teacher Stef de Castro and asked her to share some fitness secrets.
Kayla Itsines

How to train like Kayla Itsines!

Aspire to be as fit as Instagram star and bikini body trainer Kayla Itsines? Then read on for Kayla's training secrets!
Kirsty Godso, Nike Master Trainer

Kirsty Godso’s health & beauty secrets!

We take a peek inside the healthy world of Nike Master Trainer Kirsty Godso.
Kirsty Godso, NIke Master Trainer, NTC

The best fitness and diet advice you’ll ever read!

You asked, Kirsty Godso answered! Ahead of N+TC Tour Sydney, we asked the Nike Master Trainer to answer some of your trickiest fitness and diet questions.
Bianca Cheah, beauty Bianca Cheah

Bianca Cheah shares her beauty approved buys!

Autumn calls, which usually means new beauty buys! Check out Bianca Cheah's latest round-up of beauty approved buys!
Kirsty Godso, Nike Women, Nike Master Trainer, Sporteluxe, sport luxe

Want one-on-one training advice from a Nike Master Trainer for free?

Get one on one training advice with Nike Master Trainer Kirsty Godso on next Thursday 5th March!

6 must follow inspirational yoga Instagram accounts!

We’ve rounded up our favourite Insta-famous yogis to follow for some serious yoga motivation. Rest assured you’ll be inspired to unroll that yoga mat and limber up!
Brianna Copevideo

Why Under Armour surfer Brianna Cope is our new girl crush!

We caught up with Under Armour surfer Brianna Cope, who’s currently in Sydney for The Hurley Australian Open of Surfing, to talk fitness, food and fashion.

These hot male yogis will inspire your man to get on...

From Robert Downey Jr. to Adam Levine and Kelly Slater, these sexy celeb yogis are leading the men’s yoga trend.
Commando Steve

Commando Steve shares his fitness secrets!

We caught up with Commando Steve to talk fitness, nutrition and his CommandoFit program.