Thursday, August 24, 2017

NUTRITION

We Reviewed The Three Hottest Vitamin Subscription Options—Here’s What We Thought

Your multivitamin just got a makeover. There’s nothing wrong with taking a few dietary supplements daily in order to maintain health. For many people, that...
Dark chocolate hemp energy bites by minimalist baker, flavanols benefits

Chocolate Improves Brain Function After Poor Sleep, Says Best Study Ever

At least there was one positive to finishing the whole block.

7 ‘Negative Foods’ That Burn More Kilojoules Than They Contain

Looking for a guilt-free snack? You can munch on these 'free foods' to your heart's content.
bad mood

Is Your Diet Putting You In A Bad Mood?

Kayla Itsines gives us the lowdown.
probiotic pizza

Probiotic Pizza, Brownies and Waffles Are Now A Thing

Your fave foods now come with a side of gut-loving goodness.
The Mediterranean Diet, Seafood, Olive Oil

4 Reasons The Mediterranean Diet Is Our Best Friend, And Why...

Pass us the bread and olive oil, please.

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