Saturday, March 25, 2017


healthy food

How To Become A Nutritionist In Three Easy Steps

Can you recite the nutritional information of any food and whip up a gourmet salad like a pro chef? A career as a nutritionist might be for you.
spicy food, chill, laksa, asian food

Eating Spicy Foods Could Help You Live Longer, Says New Research

Pass the hot sauce, please.
cold sore, nutrition, diet, herpes

Woke Up With A Cold Sore? Here’s How To Treat It ASAP

Six all-natural ways to stop a cold sore in its tracks.
food cravings

Craving Pasta? Or Chocolate? Here’s What Your Body’s Trying To Tell You

Because we need a legit excuse for eating the whole block.
Gwyneth paltrow, it's all easy cookbook, goop annual detox, gwyneth paltrow 2017 detox

How To Detox Like Gwyneth Paltrow, According To Her 2017 Plan

We promise it's not all bone broth.
half baked harvest, winter soup, detox, nutritionists, healthy

7 Super Easy Changes That’ll Make You Healthier Straight Away

It's all about tiny tweaks, people.
Bianca Cheah shares her dairy journey with Sportelxue

I Started Eating Dairy. Here’s What Happened To My Body

The results might shock you.
kristina bazan, she did not eat that,

This Is How Long It Really Takes To Get Out Of Shape

Hint: it's worse than we expected.
wellness trends, 2017, Fitness, Jessica Sepel

The Fitness And Wellness Trends You’ll Be Loving In 2017

According to the industry's biggest experts and influencers.
holiday party, silly season, champagne, party

Here’s How To Undo The Food (And Booze) Damage of Last Night’s Holiday Party

Because that entire cheese wheel didn't just get up and walk away ...