Saturday, March 25, 2017


dairy-free smoothie recipes, vegan, food & drink

11 Delicious, Dairy-Free Smoothie Recipes

Here, you'll find eleven crazy-easy, dairy-free smoothie recipes that will totally transform your day. Aside from being super-convenient, they're also a great way to get an antioxidant, vitamin and mineral fix.
waffles, sweet recipes, breakfast, gluten-free

These Gluten-Free Waffles With Choc Dipped Fruit Will Rock Your World

Crisp-on-the-outside, fluffy-on-the-inside.
green smoothie, green juice, lee holmes, heal your gut, gut health, supercharged food

4 Steps To A Healthy Gut, According to Lee Holmes

You're going to feel so much better.
Nurofen, inflammation, pain

Here’s What You Need To Know About Inflammation—And How To Treat It

Most of us have experienced inflammation at some point in our lives—I certainly have. And I’ve found that it often rears its head in an unmistakable way; a swollen, sprained ankle, seemingly unavoidable post-exercise...
meatless monday, vegetarian meatloaf, meatless meatloaf, vitamix

The Insanely Delicious Vegetable “MeatLoaf” Recipe That’ll Make You Love Meatless Monday

Whether you're a vegetarian, a Meatless Monday advocate or a dedicated carnivore, you're guaranteed to love this. It's full of vegetables, fibre & protein.
passionfruit cheesecake pots, michelle bridges, food for life, sweet recipes

These Passionfruit Cheesecake Pots Are Only 133 Calories

But they taste seriously indulgent.
vegetable soup, detox soup, lee holmes, gut health, gut healing recipes, healthy soup

A Practical Guide To Gut Health: The First Step To Healing Your Gut

We asked the experts so you didn't have to...again.