Got an itchy, flaky scalp? Try this pregnancy-safe hair care range.
Between soccer practice, playgroup and cooking dinner, it can de difficult to find time for you.
So you're expecting a baby? Congratulations! As any expecting mum will agree, if we knew of a workout that gave us back our original pre-baby body quicker, we'd all be doing it right? Well, read these pre-natal yoga poses not only help in that department, but will make your pregnancy far more comfortable physically. Adios aching back and hips...
We're so excited to welcome master personal trainer Jen Dugard to our Sporteluxe regular expert contributor family! The diversely qualified fitness coach, writer/author and mother of two, specialises in helping mothers (both new and not-so-new) find their body confidence and balance again after pregnancy. Here are a few 'get to know Jen' health wisdoms from her own life we can all learn from
Sporteluxe contributor, sports TV journalist and mum-to-be Roz Kelly Morkel has learned a few things about staying active, healthy and sane over the course of her pregnancy. (Not surprising given her baby's being born into such a high-profile international sporting family!) Here are four fit pregnant body wisdoms she's learned over the past seven months