Friday, February 24, 2017


yoga retreats, travel, lifestyle

10 Stunning Yoga Retreats To Visit This Year

They offer more than just a five-star pool.
low impact workout, exercise, fitness

7 Low Impact Workouts That Are Still Super Effective

Looking for a workout that's gentle on your joints but will still get you sweaty?
self-love, self help, friends, Kate kendall

Is This Form of Self-Love The Most Fulfilling?

Try it for yourself.
vegetable soup, detox soup, lee holmes, gut health, gut healing recipes, healthy soup

A Practical Guide To Gut Health: The First Step To Healing Your Gut

We asked the experts so you didn't have to...again.
energy healing, reiki, chakra, energetic healing

What’s The Deal With Energy Healing & Should You Try It?

Turns out, there's more to it than you'd think.
The Natural Nutritionist, hangover cures, nutrition, recipes

This Is What A Top Nutritionist Eats When She’s Hungover

For everyone feeling a little, ahem, under the weather today.