Join sunrise yoga on Bondi Beach to celebrate World Yoga Day

world yoga day, yoga, yoga events

This Sunday is World Yoga Day, with 174 countries holding formal events to celebrate. To herald it here in Australia, A Sound Life is hosting a free mass Surya Namaskar (salute to the sun) at sunrise on Bondi Beach, followed by ticketed group meditation by world leading yoga teachers in the nearby iconic Bondi Pavilion.

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The Pavilion element will comprise additional yoga classes, panel talks, meditation and healthy snacks, with all funds raised from the sponsor Victoria Coffee, A Sound Life Charity, helping to bring free yoga and music to a range of healthcare facilities with the help of muso ambassadors Ben Lee, Lisa Mitchel and Empire of the Sun’s Luke Steele.

So whether you’re a full-blown mat-toting yogi or a complete beginner, there will be something here for you (all fitness and activity levels are welcome). Learn something new and discover a sense of oneness with yourself, the world and nature whilst contributing to an incredible cause.

So if you’re in Sydney this weekend, jump on board and start your Sunday an amazing way with loads of like-minded souls. “Yoges (that’s what I call it) is the gift I get to give myself and when I teach, I get to share that gift with other souls,”  says Sporteluxe expert, nutritionist and yoga teacher, Lola Berry. “That’s pretty magical. Yoga in a word is magic”.

Hope to see you there!

World Yoga Day

When: Sunday June 21, starting 6.45am
Where: Bondi Pavilion, Bondi Beach, Sydney
Cost: $30
All registrations for World Yoga Day go to asoundlife.org

Image credit: iStock
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Olivia Boyd-Smith
Olivia wholeheartedly embraces all things health, fitness and beauty-related in her everyday life. It is more than a passion to her, it is her lifestyle. Studying a combined degree of Communications and Business, Olivia hopes to branch into the Corporate Beauty world where her business mind and passion for nutrition and beauty from the inside out can combine. Exercise is an integral part of Olivia's lifestyle. With 16 years as a ballerina she strongly believes in moving her body every day. Her interests include running, Barre body and reformer Pilates. Olivia has worked with skin Doctors for the past few years while studying, which has allowed her to acquire a vast knowledge of all things skin and body health related. This compliments her interest in nutrition and wellness. She’s also always in the kitchen experimenting with new healthy recipes, allowing her love for beauty foods to flourish. Through her writing Olivia hopes to inform and inspire and readers to live a healthy and beautiful life.