Luxe health trend alert! Why it’s all about organic oysters!

Oysters

With the weather heating up by the day and the festive season almost upon us, seafood becomes our go-to for social occasions. And now there is a new luxe healthy seafood trend hitting the fine dining scene: organic oysters! Monty Koludrovic, Executive Chef at Icebergs Dining Room at Bondi Beach in Sydney, is certainly a fan and advocates opting for organic oysters.

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“Our oysters in particular are sourced from Smoky Bay in South Australia,” explains Monty who is passionate about providing Oysters, which are ethically sound, healthy and sustainable. “I am certain of the quality of the water, the safe production and the nutritious and delicious oysters they offer. “

Oysters have a plethora of health benefits including heart and brain-boosting omega-3 fatty acids and enough zinc, the aphrodisiac and beauty mineral to keep your mojo running and skin glowing all summer long! They also contain protein, iron and vitamin C. And with organic oysters now more readily available we simply can’t refuse!

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Olivia Boyd-Smith
Olivia wholeheartedly embraces all things health, fitness and beauty-related in her everyday life. It is more than a passion to her, it is her lifestyle. Studying a combined degree of Communications and Business, Olivia hopes to branch into the Corporate Beauty world where her business mind and passion for nutrition and beauty from the inside out can combine. Exercise is an integral part of Olivia's lifestyle. With 16 years as a ballerina she strongly believes in moving her body every day. Her interests include running, Barre body and reformer Pilates. Olivia has worked with skin Doctors for the past few years while studying, which has allowed her to acquire a vast knowledge of all things skin and body health related. This compliments her interest in nutrition and wellness. She’s also always in the kitchen experimenting with new healthy recipes, allowing her love for beauty foods to flourish. Through her writing Olivia hopes to inform and inspire and readers to live a healthy and beautiful life.