Meet Roger Frampton: Calvin Klein Model & Fitness Entrepreneur

Guilty pleasures include wine and raving (yes, you read that right).

roger frampton, the frampton method, male model
via @rogerframpton

Meet Roger Frampton. He’s an international model, Ted-Talker and the innovative creator of a new workout method entitled, “The Frampton Method.”

Coming from a profession where your physical appearance is continuously scrutinised, fitness is certainly a focus. His unique method is based on body weight, no expensive gym membership or equipment needed. It’s accessible whenever and wherever. From modelling for Calvin Klein to busting out some seriously impressive yoga moves, Sporteluxe spoke to the fit entrepreneur on life, habits, and guilty pleasures.

GETTING TO KNOW YOU

Born: Northamptonshire

Lives: London

Known for: Ted talk, over a decade of fashion modelling, creating a method of movement.

Personal motto: It’s all meaningless anyway.

Success is: Whatever the person declares it is.

Advice I would give my 20 yr. old self: You’re doing perfect. Keep it going.

People are surprised that I: Never eat breakfast.

I’m inspired by (person, place or idea): Arnold Schwarzenegger, Gymnastics, Doers. My mentor.

The biggest risk I have taken (that has paid off) is: Quitting personal training.

From my mistakes, I have learnt: That it’s very human to make them.

My most used emoji is: 🖕

OUT AND ABOUT

 

Wake up time: Between 5 & 7 am

Morning ritual: Double espresso with sugar. Shower.

Desk lunch: Pret veggie toastie

Last thing I do at night: Brush my teeth.

Guilty pleasure: Wine and raving.

3 things vital to my day: Stretch, Learn something new, Complete tasks.

Juice: Lucozade sport

Coffee: Double espresso

Studio/gym: Front room/ Park.

WARDROBE

 

Sports top: Tommy Hilfiger

Sports shorts: Nike free

Shoes: Russell and Bromley

Sunglasses: Ray Bans

Watch: Rolex

Store: Cos

New season must have: Stretch Denim.

CULTURE AND TECH


App: Houzz

Website: Facebook

Binge watch: YouTube funny animals.

Instagram stalk: #handstand

Album love: Ajunadeep 07


LOGGING ON

Website: www.roger.coach

Instagram: @rogerframpton

Facebook Page: Roger Frampton

Snap: N/A