Must do yoga event! Flow After Dark is back in Sydney!

Kate Kendall, Flow Athletic, Flow after dark
Image credits: Chris Lew,

Based in Sydney and like the idea of a yoga session to the sounds of an awesome DJ? Then forget heading home after work this Wednesday evening and head down to Paddington Town Hall for Flow After Dark! If you haven’t been to Flow After Dark event before you can expect a 90 minute yoga class led by Flow Athletic yoga guru Kate Kendall. With live beats provided by DJ Leah Simmons, event is perfect for yogis who want to mix their practice up a bit. So if you want to party yoga-style, be sure to snap up some tickets as spaces fill up quickly.

Kate Kendall, Flow Athletic, Flow after dark, Leah Simmons DJ

When: Wednesday 25 February 7-8.30pm
Where: Paddington Town Hall, 249 Oxford St, Paddington, NSW
Cost: $20
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Emily has a passion for writing, travel and all things beauty, adhering to the idea that what we put on our skin is just as important as what we put in our bodies. Living a holistic lifestyle is key for Emily and she loves mixing up her training sessions with boxing, free weights and Bikram yoga. Emily hopes her writing will educate readers on fresh ways to lead a healthier life as well as inspire them to experiment with trends and hone their own personal beauty style.