Post workout hairstyles to take you from spin to meetings

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Nobody wants to turn up to an important meeting, hot date or even a girlfriend brunch with terrible post workout hairstyle, but truth is, if you squeeze in an early morning sweat sesh, it can often be hard to work great hair too for the rest of the day.

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While bad hair would never be good enough reason for us to skip our fave spin class or lunchtime run, we have rounded up three of our best go-to workout hairstyles that will both see you through a workout and the rest of the day that follows.

Each look is cool and would work in any environment, from gym to corporate office to a more creative space, as well.

3 post workout hairstyles

high bun

Relaxed high bun

  1. Shampoo and condition with John Frieda Frizz Ease Forever.
  2. Blow-dry your hair smooth. Mist your fingers with a finishing spray then, using them as a comb, pull your hair back into a high ponytail. (Tip your head over if that makes things easier.)
  3. Secure with a hairband and loop the hair into a bun, fastening with bobby pins.
  4. It doesn’t have to look absolutely perfect – a few loose strands can soften the look, saving you from coming across Prima Ballerina.

messy braid

Messy undone braid

  1. Start with clean, washed hair. Spray through Tresemme Instant refresh Dry Shampoo for added texture and hold.
  2. Section and braid the hair down to the ends, then secure with a natural-coloured hair elastic.
  3. Spritz lightly with OGX Weightless Coconut Hydration for a touch of shine.

tousled waves

Easy tousled waves

  1. Before you exercise, work Tresemme Perfectly Undone Wave Creating foam into towel-dried hair from root to tip.
  2. Spritz lightly with Schwarzkoph Styliste Sea Salt Texture Spray, comb through, then twist into a low, loose bun and pin.
  3. Once you’ve finished your workout, undo the bun and comb through to leave perfectly (un)done tousled waves.
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Olivia Boyd-Smith
Olivia wholeheartedly embraces all things health, fitness and beauty-related in her everyday life. It is more than a passion to her, it is her lifestyle. Studying a combined degree of Communications and Business, Olivia hopes to branch into the Corporate Beauty world where her business mind and passion for nutrition and beauty from the inside out can combine. Exercise is an integral part of Olivia's lifestyle. With 16 years as a ballerina she strongly believes in moving her body every day. Her interests include running, Barre body and reformer Pilates. Olivia has worked with skin Doctors for the past few years while studying, which has allowed her to acquire a vast knowledge of all things skin and body health related. This compliments her interest in nutrition and wellness. She’s also always in the kitchen experimenting with new healthy recipes, allowing her love for beauty foods to flourish. Through her writing Olivia hopes to inform and inspire and readers to live a healthy and beautiful life.