The great news is you don’t need to spend hours slaving away for washboard abs. This simple, 4-minute workout every other day will do the trick. It’s one of my favourite sequences to do when I don’t have a lot of time, but still want to work and tone my whole abdominal area. Hope you love it too!
Emma’s top tummy toning tip:
Barre Body - Emma's go-to core workout
There are so many reasons to aspire to awesome abdominals, even outside swimsuit season. For one, strengthening your core is amazing for your posture and back on a practical level. Toning your tummy works wonders for confidence too. (Even if, like me, you’ve had two babies and that area deserves a little extra attention!)