Thursday, January 19, 2017


We're gonna make you sweat!

Switch Playground New York

New York’s Switch Playground Is Part Nightclub and Part Fitness Studio

This class takes high intensity to a new level.
first base athletic gear

Meet the Ethical Activewear Company that Fitness Guru Tracy Anderson Is Betting On

Tracey Anderson makes a surprising pick for her new boutiques.

Bandier’s Founder Says These Athleisure Trends Are About to be Everything

Newsflash: The athleisure trend isn't going anywhere.
Speedplay LA workout

Curves Ahead! Sculpt Your Shoulders, Abs, and Glutes With This Workout From Speedplay LA

This workout is all about sculpting your curves: Shoulders, abs, and butt.

Even Pro Athletes Have Muscle “Jiggle”—These Genius Tights Hold You In Place AND Improve...

When you look good, you feel good. And when you're confident, you can do anything.

6 Tips for Finding the Right Personal Trainer

The fastest way to see results from your workouts.
fitazfk workout

Is This Insta-Famous Workout Plan the Next Bikini Body Guide?

Instagram is a breeding ground for new health and fitness trends, and one of the latest to catch our eye is the FitazFK workout, short for FITAZ Functional Kinetic (not what you were originally...
Bianca Cheah in Abu Dhabi

11 Inspirational Fitness Accounts to Follow in 2017

We have sought out some of the most inspirational fitness Instagram accounts. These influential yogis, runners, and athletes have a balanced approach to food and exercise and can help guide you towards a more healthy version of yourself in 2017.
link love

5 Things You Can Talk About On Your Monday Lunch Break

So many things to chat at the water cooler about this week!