Sunday, March 26, 2017


We Want Smoothie Bowl Queen Lee Tilghman To Be Our Breakfast & Workout BFF

Just take a little scroll through her Instagram and you'll see what we mean.

How to Do The Hero Exercise That Tones Your Abs, Arms, and Booty

Best part—you can do it in front of the TV.

L.A. Celebs Are Obsessed With This Candy-Eating Fitness Expert

You probably haven't heard of Lauren Kleban. That's a good thing for the much-requested celebrity trainer, who holds classes and training sessions with L.A.'s elite from her small private studio in Hollywood. Part of the...
first base athletic gear

Meet the Ethical Activewear Company that Fitness Guru Tracy Anderson Is Betting On

Tracey Anderson makes a surprising pick for her new boutiques.
Speedplay LA workout

Curves Ahead! Sculpt Your Shoulders, Abs, and Glutes With This Workout From Speedplay LA

This workout is all about sculpting your curves: Shoulders, abs, and butt.
Bianca Cheah in Abu Dhabi

11 Inspirational Fitness Accounts to Follow in 2017

We have sought out some of the most inspirational fitness Instagram accounts. These influential yogis, runners, and athletes have a balanced approach to food and exercise and can help guide you towards a more healthy version of yourself in 2017.

Yogi Briohny Smyth on Handstands, Being a Mama, and THAT Viral Equinox Video

Smyth starred in the now-viral video first posted by Equinox in 2011, which showed her flowing through her "typical" morning routine, effortlessly lifting herself into perfect handstands and bending her body into unbelievable shapes.