In class, trainers seem like super-human freaks of nature. They seem to run fast, lift heavier, and scream (motivate?) louder than anyone else in the room. But they don't come by those rippled muscles and...
You WILL want her to be your BFF.
"It's more than ok to be alone."
Wellness tips from the fashion and fitness entrepreneur.
Just take a little scroll through her Instagram and you'll see what we mean.
Yoga butt = high and tight
Best part—you can do it in front of the TV.
You probably haven't heard of Lauren Kleban. That's a good thing for the much-requested celebrity trainer, who holds classes and training sessions with L.A.'s elite from her small private studio in Hollywood. Part of the...
Tracey Anderson makes a surprising pick for her new boutiques.
This workout is all about sculpting your curves: Shoulders, abs, and butt.