Kayla Itsines, Sjana Earp & Kelsey Wells have joined forces to release SWEAT.
Hands up if you just can't with HIIT today.
Nike attempts the impossible.
Wanna train like an athlete?
The Pilates guru reveals all.
The multi-hyphenate entrepreneur-trainer-badass is seriously inspiring
Spoiler: It's not just vodka sodas!
In class, trainers seem like super-human freaks of nature. They seem to run fast, lift heavier, and scream (motivate?) louder than anyone else in the room. But they don't come by those rippled muscles and...
You WILL want her to be your BFF.