Sunday, January 22, 2017


Speedplay LA workout

Curves Ahead! Sculpt Your Shoulders, Abs, and Glutes With This Workout From Speedplay LA

This workout is all about sculpting your curves: Shoulders, abs, and butt.
Image via Jaimie Baird

The 7 Best Fitness Studios We Tried This Year: LA

Our (very picky) LA editor reveals her top fitness studio picks.

Our 9 Favorite Calorie-Burning, Fat-Blasting Cardio Workouts

We feel the burn just looking at this list.
Claire Grieve, Crow Pose

8 Of Our Favorite Yoga Workouts of 2016

Eight at-home yoga workouts that'll make you break a sweat.
yoga pilates hybrid class

The Intense New Way You’ll Be Practicing Yoga and Pilates in 2017

Now it's all about working your mind and body while also torching calories.
avant-barre review

Meet the Fitness Studio That Turned One Editor Into a Barre-Class Convert

Step inside Avant-Barre's San Francisco-based studio.
Karen Lord Pilates

Meet the Pilates Class for People Who Hate Pilates

How one editor fell in love with reformer classes.