Does cryotherapy live up to the hype?
You can burn up to 1,000 calories per session.
Honestly, does anyone wake up and think, "Gee, I'd love to just go workout for three hours." No. At least not sane people. Obviously, we were so pleased when Xavier from Speedplay told us this HIIT set—lovingly named "Fight...
This class takes high intensity to a new level.
This workout is all about sculpting your curves: Shoulders, abs, and butt.
Fun fact: She's way into crystals.
Our (very picky) LA editor reveals her top fitness studio picks.
Guess where MNDFL's going next!
We feel the burn just looking at this list.