Thursday, April 27, 2017


bari studio

Inside the Hybrid Workout Toning-Up NYC’s Wellness Crowd

We're obsessed with this class.

These 5 Moves Will Get You Oscar-Worthy Shoulders

Just because we're not going to be on the red carpet ourselves doesn't mean we can't look fab.
Speedplay LA workout

These Are the Best Fitness Studios In Los Angeles, According to Yelp

You'll be shocked at who made the list (and who didn't)

A Top Model Takes Us Inside Her Favorite Boxing Studio

A whopping 25 Victoria's Secret models frequent this spot!

I Froze Myself Everyday For a Week To Lose Weight

Does cryotherapy live up to the hype?
sweat lodge shapehouse

The Truth About What Happens To Your Body When You Sit In An Infrared...

You can burn up to 1,000 calories per session.
Speedplay LA, workout

Speedplay’s “Fight And Flight” Workout Tones Your Whole Body In Just 10 Minutes!

Honestly, does anyone wake up and think, "Gee, I'd love to just go workout for three hours." No. At least not sane people. Obviously, we were so pleased when Xavier from Speedplay told us this HIIT set—lovingly named "Fight...