Thursday, January 19, 2017


6 Tips for Finding the Right Personal Trainer

The fastest way to see results from your workouts.
fitazfk workout

Is This Insta-Famous Workout Plan the Next Bikini Body Guide?

Instagram is a breeding ground for new health and fitness trends, and one of the latest to catch our eye is the FitazFK workout, short for FITAZ Functional Kinetic (not what you were originally...
Chelsey Korus, acroyoga

Want to Turn Up The Heat In the Bedroom? Try Acroyoga.

Get handsy with your boo thang.
Anna Victoria

This Is How Anna Victoria’s Burning Off Her Christmas Lunch Calories

Try this at home while the gym's closed.

11 Fitness Stories That Went Viral In 2016

The fitness stories you were obsessed with this year.

The 6 Best At-Home Pilates Workouts Of 2016

The six-workout plan to keep you toned through Christmas break.
Image via Jaimie Baird

The 7 Best Fitness Studios We Tried This Year: LA

Our (very picky) LA editor reveals her top fitness studio picks.