Thursday, March 30, 2017


Netflix For Boutique Fitness Workouts Is Finally Here

It's like Netflix for celebrity workouts.

Are You Addicted to Exercise … Or Do You Just Love Working Out?

Here's how to tell if you're doing too much.

Here’s The Kind Of Workout You Should Do For Every Week of Your Cycle...

Did you know there's a week during the month that you always burn more fat than the others?

These 5 Moves Will Get You Oscar-Worthy Shoulders

Just because we're not going to be on the red carpet ourselves doesn't mean we can't look fab.
couple workout

Anna Victoria’s Guide to Working Out With Your S.O.

Whip him—and yourself—into shape.
Kate Kendall

Get a “Yoga Butt” With These Five Toning, Lifting Moves

Yoga butt = high and tight
nike women's marathon

3 Non-Negotiable Items You Need If You’re Training for a Half Marathon in 2017

If you've been thinking about it for a while, you should definitely sign up.