Wednesday, February 22, 2017


hangover cures

What a Top Nutritionist Eats When She’s Hungover

For everyone feeling a little, ahem, under the weather today.
best nut butters

Nutritionist Jacqueline Alwill on Why Almond Butter is the MVP of Nut Butters

Nutritionist and The Brown Paper Bag Nutrition blogger shares her protein-packed health tips.

Craving Candy—Or French Fries? Here’s What Your Body Is Trying to Tell You

Are cravings a real indicator of nutritional deficiency ... or is it just all in our heads?

Believe In the Magic of Adaptogens and Chinese Herbs—Here’s How to Pick The Right...

Want to try out adaptogens, but don't know where to start? Here's how to figure out what you should be taking.

Is Your “Healthy” Kombucha Drink Actually a Sugar Bomb? Here’s How Popular Brands Rank

One popular brand had a whopping 4 teaspoons of sugar per bottle!
BUddha Bowl

Buddha Bowls Are Blowing Up On Insta in 2017

Move over, smoothie bowls. Instagram has a new favorite food
ayurvedic diet

The Ayurvedic Diet: Here’s Everything You Ever Needed to Know

It promises health, happiness, and harmony.
Tash Oakley bikini body

Here’s How To Keep Your Bikini Body AND Still Enjoy Wine

Under the impression alcohol and a killer bikini body can never be friends?