If there’s one area most women would love just that little bit tighter and more toned, it’s their butt and upper thigh region, no matter what the season!
This is my go-to glute toning routine (which I lovingly call my ‘Crazy Legs’ workout). It’s the perfect 10-minute, at-home workout when you don’t have any equipment or inspiration.
In fact, I do this pretty much every day when I’m on holiday, as it’s a super-effective toning sequence that’s fun and easy to do, plus it works all three glute muscles to sculpt a gorgeous and shapely caboose. Go on, try it! It’s just 10 minutes of your day…