VIDEO: Sculpt your butt with this simple 10-minute workout

If there’s one area most women would love just that little bit tighter and more toned, it’s their butt and upper thigh region, no matter what the season!
This is my go-to glute toning routine (which I lovingly call my ‘Crazy Legs’ workout). It’s the perfect 10-minute, at-home workout when you don’t have any equipment or inspiration.

 

In fact, I do this pretty much every day when I’m on holiday, as it’s a super-effective toning sequence that’s fun and easy to do, plus it works all three glute muscles to sculpt a gorgeous and shapely caboose. Go on, try it! It’s just 10 minutes of your day…
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This video was originally featured in the online studio at Barre Body.