During these strange and uncertain times, it’s normal to feel a little stressed and anxious. Thankfully, there are plenty of natural ways to keep your anxiety under control and boost your mood, including masturbation. It turns out that the benefits of an orgasm are more than just your own physical pleasure. According tothis National Library of Medicine study, when you climax, your body releases the hormone oxytocin into the bloodstream. Oxytocin is typically known as the ‘love’ or ‘cuddle’ hormone. Not only is the ever-elusive orgasm a great tool for self-care, but it’s akin to going through ameditation session. The effects of masturbation and/or sex have on your health are insurmountable.
When you add a vibrator into the mix, you can expand your pleasure horizons and go beyond your wildest dreams. We’ve rounded up the top 10 reasons you should invest in a sex toy, and some of our favorites to boot. Keep reading for more.
Benefits of Orgasm For Your Health
Female pleasure is something you always deserve, period. Now that we know orgasms release feel-good neurochemicals like dopamine and oxytocin, we wanted to name some of the other incredible benefits of thefemale orgasm. To start, did you know that the female orgasm boosts your satisfaction and activates the reward circuits in your brain, turning on the part of your mind that makes you feel euphoric? Here are some more benefits of giving yourself some solo self-care time.
1. Clearer skin:
This benefit also has to do with your oxytocin levels.Many studies have shown that low levels of oxytocin in the bloodstream are correlated with high levels of stress, tension, and anxiety.
2. Glowing skin:
According to Healthline, a post-sex glow (yes, solo sex is still sex) is a real thing. When you’re engaging in sexual activity, there’s an increase in the rate of blood flowing through your body, meaning more of those blood cells carrying oxygen can reach your face.
3. Less stress:
When you orgasm, your entire body focuses on achieving this feat. In turn, you quiet your mind as well. In addition to all we’ve mentioned above, there’s so much less anxiety and mental struggle your body endures if you take the time to orgasm.
4. Exploring your body:
Your body is yours, and knowing how to give it pleasure is a difficult feat. When you masturbate or have sex, you reap the benefits of practicing the art of sex. The more and more you do this, the easier (and more fun) it is to engage in sexual activity.
5. Falling asleep faster:
Achieving orgasm is a workout! It can tire your body out, thus allowing you to fall asleep faster. While quieting your mind and exhausting your body, masturbation can help you hit the hay as soon as you’re ready to.
6. Increasing your libido:
According toMedicalNewsToday, there may be an association between masturbating and a person’s sex drive. Their research suggests that married women who masturbate may have a higher sex drive than those who do not. It makes sense to us!
7. Burning those calories:
Get that workout in, girl! According toTime, sex demanded 101 calories from men and just 69 from women, burning an average of 3.6 calories per minute
8. Counteracting menopause:
Wait, what?! Yes, you heard us correctly. According to theMayo Clinic, masturbating increases blood flow to the vagina, which may help counteract menopause’s uncomfortable effects on the area.
9. Relieving menstrual cramps:
It’s a natural pain reliever! According toHealthline, “masturbating can help relieve anything from cramps and back pain to headaches and joint aches,” says Ross. That’s because, during orgasm, the body releases a rush of dopamine and serotonin.”
10. Strengthening your immune system:
In a study conducted by theNational Library of Medicine, it was found that sexual arousal and orgasms activated components of the immune system.
The Best Vibrators
Now that we’ve covered all of the incredible health benefits of the orgasm, we’re giving you our recommendations and top picks so that you can achieve the ultimate climax. Far and wide, de-stressing and focusing on your health has been hailed as ultra-important, (and a good orgasm is one of them). There are plenty of ways to achieve this, including using a sex toy either by yourself or with a partner.
One brand, in particular, has caught our attention: Vush. Their entire mission is to break the stigma against female masturbation and to normalize self-pleasure. Their products are made with you in mind and their ergonomic design makes them perfect for beginners. You might have seen their hot pink toys all over your social feeds already, endorsed by hundreds of influencers — and if that’s not enough to convince you, their products have thousands of 5-star reviews.
We have three of our favorite vibrators listed below, but we recommend browsing the Vush website to learn more about all of their life-changing pleasure products. Vush is also giving an exclusive promo code to Sporteluxe readers. Use the discount code “LUXE” for 65% off all Empress, Rose, and Majesty and free global discreet shipping!
1) The Empress($53.90 saving 65% using code LUXE at checkout)
If you’re ever had trouble achieving orgasm, this little tool might be your knight in shining armor. With eight different suction settings, Vush’s Empress uses enhanced vacuum technology to gently suck and caress your clitoris, without even touching it. Discreet, quiet, and the best way to spice up your solo time. Want to play with your partner? The Empress is perfect for enhancing sexual activity with a lover.
2) The Rose($43.75 saving 65% using code LUXE at checkout)
The bullet is one of the most popular types of vibrators, and the Rose is definitely a game-changer when it comes to helping you achieve orgasm. It has a signature precision-tip bullet vibrator and a comfortable, ergonomic design. With 10 unique vibration settings that combine different power levels and vibration frequencies, this little friend is one of the best vibrators on the market today. A comfortable, ergonomic design helps you get to know your body and take charge of your sexuality. Vush’s Rose is also super discreet, allowing for privacy whenever needed.
3) Your Majesty($61.25 saving 65% using code LUXE at checkout)
Your Majesty has 25 different vibration settings that will treat you like the queen you are. From start to finish, this luxury sex toy is waterproof, cordless, and unlike anything you’ve ever experienced before. Quiet, discreet, and built to please with ease, your Majesty is definitely here to make pleasure something you can achieve on your own terms. It’s also ergonomic and waterproof, so you can safely use it in the bath or shower, giving ‘self-care’ a whole new, sensuous meaning.