Love it or hate it, you’d be hard-pressed to find a healthy morning routine that didn’t involve a shot of apple cider vinegar (ACV). Consuming it upon wakening is said to kickstart your digestion, tackle bloating, assist in the overall detoxification process, minimise sugar cravings and even prevent UTIs, just to name a few.
But that doesn’t change the fact that for some people, the mere taste of apple cider vinegar is enough to turn them away from the stuff altogether (and when it’s deciding between that and a coffee, well, we know what most of you will choose!).
This brings us to our next point, what if we told you that you don’t have to screw up your nose at the thought of ACV first thing in the am?! Health brand, Flora has a variety of wellness shots that’ll provide you with all the benefits without sacrificing on flavour. What we also love about Flora is that their selection of wellness drinks are entirely organic, vegan and free from added sugar.
Turmeric is a powerful anti-inflammatory ingredient and great for gut health. The addition of cinnamon will also keep help those sugar cravings at bay!
This wellness shot is also hailed as an immunity booster thanks to the ginger, and the lemon gives it a fresh, zesty taste.
Not only does anything with the word ‘berry’ sound delicious, elderberries are particularly rich in flavonoids (antioxidants) which are great for fighting off colds, boosting the immune system and protect against free radicals (hello, clearer skin!).