5 beauty supplements you’ll want in your life

Beauty, supplements

Beauty starts from within right? We’ve all heard it time and time again: the more you fuel your body with the right foods and supplements, the more you’ll appear to glow from the inside out!

When it comes to beautiful and flawless skin, shiny hair, sparkling and clear eyes, and white teeth, loving your body from the inside out is one of the best natural ways to boost your beautifying routine.

But most of us these days are time poor (yeah, thanks work, and you too, addictive social media) and don’t have the time we need to include the best beauty boosting ingredients into our breakfast, lunch or dinners. That’s when beauty supplements and vitamins come in handy.

To take the hassle out of you finding the right products, we’ve rounded up our top picks to help get your your beauty back on its ‘A’ game. Say hello to the vitamins and beauty supplements that you should be stocking in your bathroom cabinet and beauty bag…

Sporteluxe’s 5 go-to beauty supplements

For stronger teeth and bones

 Chia Omega capsules, Bioglan, Priceline
Shop → Chia Omega 500mg 60 capsules, $16.99

We love that just one serving of chia seeds has 18 per cent of the recommended daily intake for calcium, meaning stronger bones and oral health (think healthy teeth).

 

For fat burning and anti-ageing

Coconut Oil capsules, Bioglan, Priceline
Shop → Superfoods Coconut Oil 100 capsules, $29.95
Bioglan Coconut Oil is high quality coconut oil in a capsule. Not only is it reported to help boost fat burning and energy, but it’s also a powerful antioxidant.

For supple skin

Beauty grape seed

Shop → Ultiboost Grape Seed 12,000mg 180 tablets, $26.95
The Swisse Ultiboost Grape Seed helps support collagen formation and skin health. It is a powerful antioxidant and can also help relieve leg swelling.

For immune support

Acai Capsules, Bioglan, Priceline
Shop → Superfoods Acai 100 capsules, $29.95
Acai capsules are an antioxidant powerhouse that help fight free radicals, helping you to achieve better health and prevent disease.

For healthy skin

Fibre powder, Bioglan, Priceline
Shop → SuperFoods Fibre Boost Powder 150 g, $19.95
The Superfoods Fibre Boost powder is not only a probiotic kick for the intestines, but contains fibre to help brush away toxins from the body that would be left behind in a sluggish system. Healthy glowing skin is the result of a healthy bowel function. So dig in!
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