5 health and fitness apps for any situation!

Health apps, fitness apps, Health and fitness apps
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We’re very busy ladies here at Sporteluxe HQ which is why we love health and fitness apps to keep us on track and at our best. Whether you want to do a cheeky HIIT sesh in the comfort of your own home, get your downward dog on or zen out, we’ve found five of the best apps for any situation.

For non-stop motivation: Nike+ Training Club, free

The Nike+ Training club app has it all! Stay motivated through the Nike Sport Feed, share your photos, organise workouts with your Nike sisters in the area and choose from an abundance of awesome workouts designed by Nike Master Trainers and elite athletes to keep you in shape all-year long. We reckon it’s the perfect companion for any fitness lover!

Click here for iTunes or here for Google Play

For a quick workout: 7 Minute Workout, Free (with in-app purchases)

You’ll never have an excuse not to workout again! There are 12 high intensity bodyweight exercises for 30 seconds per exercise with a 10 second rest in between. Seven minutes in heaven suddenly has a whole new meaning!

Click here for iTunes or here for Google Play

For all you runners out there: Strava, free (with in-app purchases)

For all you budding runners and cyclists out there! Track your runs and rides with this GPS app, join challenges and share your photos with the Strava community. You can also search for like-minded people of your fitness level and area to train with giving you a whole new way to create a fit family!

Click here for iTunes or here for Google Play

For meditation: Smiling Mind, free

The idea that meditation makes your mind smile makes us so happy! It keeps track of how long you meditate for, as well as the number of sessions you complete. We’ll be using this app all year long!

Click here for iTunes or here for Google Play

For Yoga: Daily Yoga, free

With 50 plus sessions and yoga programs as well as 400 plus yoga poses with HD videos, this app is a great guide for beginners and seasoned yogis alike.

Click here for iTunes or here for Google Play

 

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Emilie is a tea and travel enthusiast with a love for health and fitness. Emilie loves writing and endeavours to combine this with passion and knowledge of all aspects of wellbeing. An avid gym-goer, Emilie is in her element when she’s sweating it out during a high-intensity workout. As well as this, she loves walking by Australia's beautiful coast-line and has resolved to pracice more Yoga. She loves anything fashion related but feels most comfortable when she’s decked out from head to toe in active wear and has a sneaker collection like no other! Emilie is a self-proclaimed food lover and fuels her body with fresh, nourishing fare.