7 indulgently healthy new reasons to visit Melbourne

melbourne city

Whilst the words ‘healthy alternatives’ often conjure thoughts of carrot sticks and sushi to the uninitiated, healthy alternatives in Melbourne encompass far more than you might think.

Melbourne has become home to an increasing number of cafes and restaurants specialising in healthy, nutritious and wholesome foods including: Combi, Green Cup, Proud Mary, Fonda and Mr. Miyagi.

For anyone who knows me, its no secret I’m completely and utterly addicted to Barre and Pilates- improved posture. So lets get started, shall we? Following are my top Pilates, coffee, and healthy eatery hotspots to have your body loving your Melbourne stay as much as you do!

 


 

EAT HERE

Combi Melbourne

Combi

This is the go-to Melbourne destination for the unashamedly healthy eater. It’s safe to say I was in pure heaven. With inspiration drawn from the owner’s travels through New York, Bali and Hawaii, the founders’ passion and philosophy on wholesome food makes for an extraordinary menu. I tucked in to a turmeric and cinnamon latte brewed on house made almond milk, and a slice of sprouted loaf with smashed avocado, coconut oil and chilli. For something sweet, they also have their raw bar: think raw caramel slice, Acai and coconut cake and you have a fair idea of what my kind of heaven encompasses.

W: www.wearecombi.com.au 

A: 140 Ormond Rd, Elwood. VIC Australia.

 

Mr Miyagi, Edame Beans

Mr. Myagi

I consider fine dining to be one of my favourite hobbies, but while I’m all about nourishing, wholesome foods, sometimes we all need a bit of special treatment. Mr. Miyagi is exactly that! The Nori Taco is a must-try; a crisp nori taco filled with a thin layer of rice, tender grilled salmon and chilli. With a menu containing things like rice paper rolls and tuna tataki pizza made on spiced flatbread, there are plenty of options to indulge and still tantalise health-conscious eaters. If you’re really letting your hair down, there’s a menu featuring the huge array of sakes available as well.

W: www.mrmiyagi.com.au 

A: 99 Chapel Street, Windsor. VIC. Australia

 

FONDA, Melbourne

Fonda

Whatever your preconceptions of Mexican food, ditch them upon entering here. Fonda sources all fresh ingredients from the Queen Victoria Markets, and all rice is substituted with quinoa. With an open kitchen full of culinary guns, you can sit by the bar with a glass of Pinot Grigio and tuck into a braised pork taco filled with pineapple, onion, coriander and lime.

W: www.fondamexican.com.au 

A: 248 Swan Street, Richmond. VIC. Australia

 


 

DRINK HERE:

Green Cup, melbourne, healthy cafe

Green Cup

With a menu dedicated to Green and Superfood Smoothies, I felt like I had hit my home ground upon entering the Green Cup doors. The big kahuna is the Green Cup smoothie, full of every superfood you can imagine, in a creamy, and delightfully fresh blend. Pair with a selection of raw energy balls and slices, or a single serve of sprouted avo toast topped with chia seeds.

W: www.greencup.com.au

A: 593 Chapel St, South Yarra, 3141

 

Proud Mary Melbourne,  good coffee melbourne

Proud Mary

Unequivocally a Melbourne café institution, this place has lines of people marking its stake on cult status weaving through the streets. My pick was the ‘Coconut and Lemongrass pudding’ with fresh mango, passion fruit and pistachio, served with my new found favourite caffeine obsession: cold brew coffee! Creamy, slightly sweet chilled frothy coffee served at the espresso bar, no sugar or dairy just chilled creamy espresso.

W: www.proudmarycoffee.com.au 

A: 172 Oxford St, Collingwood. VIC. Australia

 


 

EXERCISE HERE:

Studio Pointe Melbourne, Pilates studio melbourne

Studio PP

Enter this beautiful loft in South Yarra and you’ll soon understand why the new Studio PP is already a leading Pilates studios in Melbourne. A fusion of mat Pilates teamed with intense body weight exercises and barre movements to have your core strengthend and limbs lengthened.

W: www.studiopp.com.au 

A: Level 1/ 7 Almeida Cres South Yarra

One Hot Pilates Melbourne

OneHotYoga + Pilates

My healthy Melbourne round up wouldn’t be complete without One Hot Pilates, designed by Rob and Lucinda Mills, an architect and fitness pro respectively. This Pilates studio is state-of-the-art and one of the sole reasons my bag is half packed to make a permanent move from Sydney to Melbourne! With a hot mat and reformer Pilates class like no other, these sessions are intense and disciplined, with no messing around. One class and you’ll want to sign up to be a lean, mean, Pilates pro machine.

W: www.onehotyoga.com 

A: 36 River Street, South Yarra. VIC, Australia

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Olivia Boyd-Smith
Olivia wholeheartedly embraces all things health, fitness and beauty-related in her everyday life. It is more than a passion to her, it is her lifestyle. Studying a combined degree of Communications and Business, Olivia hopes to branch into the Corporate Beauty world where her business mind and passion for nutrition and beauty from the inside out can combine. Exercise is an integral part of Olivia's lifestyle. With 16 years as a ballerina she strongly believes in moving her body every day. Her interests include running, Barre body and reformer Pilates. Olivia has worked with skin Doctors for the past few years while studying, which has allowed her to acquire a vast knowledge of all things skin and body health related. This compliments her interest in nutrition and wellness. She’s also always in the kitchen experimenting with new healthy recipes, allowing her love for beauty foods to flourish. Through her writing Olivia hopes to inform and inspire and readers to live a healthy and beautiful life.