There’s nothing quite like lingering over a cup of tea with a good book, especially during this time of year. And since most brews are jam-packed with antioxidants, this ritual also provides a health boost, too. Talk about the ultimate self-care activity!
Thankfully, there are plenty of therapeutic teas that will cater to your taste buds and needs. Scroll down to see 7 of our current favourites.
1Bodhi Organic ImmuniTEA
Created by Sydney Naturopath, Lisa Guy, Bodhi Organic ImmuniTEA is designed to promote health and wellbeing as well as rejuvenate and heal. With a lovely light earthy flavour with hints of mint and lemongrass, it is the perfect pick-me-up for when you’re feeling under the weather.
2Mint Matcha Green
Matcha is now the beverage go-to among healthy types, and for good reason (more on that here). Pukka have now jumped on board with their new, re-formulated Mint Matcha Green (formerly Cool Mint Green). Boasting fairly-traded Egyptian spearmint, and smooth Sencha green whole leaf, it is a must-have in every kitchen.
3Your Tea Sex Tea
If you’re looking to rev up your sex drive, then look no further. Sex Tea was created to give those in need, a little helping hand. It is formulated with Yi Zhi Jian, Rou Cong Rong, Yin Yang Huo (more commonly known as horny goat weed), Liquorice Root and Ren Shen, to not only enhance your libido and reduce stress, but also address incontinence or premature ejaculation.
4Little Wilding Co Dirty Dandy Chai
Love chai? You’ll adore this tasty mix of organic roasted dandelion root with chai spices (think Cinnamon, Cloves, Ginger, Cardamom, Star Anise) and a touch of cacao. This brew is a great alternative to your morning coffee fix.
5Lipton Delicately Fresh Green Tea
Just as its name suggests, this Lipton green tea is light and fresh with a little bitterness. This new blend has been expertly blended with steamed tea leaves from Kenya, using only sustainably sourced leaves in accordance with the brand’s sustainability mission.
6Lore Guradji Raw Sundried
This cleansing and refreshing tea harnesses Gurạdji (ger-ra-je), a native Australian bio-food that indigenous people have used for thousands of years to heal ailments, cleanse the body and bring clarity to the mind.