We’re all for trying a fun new workout here at Sporteluxe HQ. So when we heard that San Francisco based Daniel Scott will be a hosting an AcroYoga session at one of our fave Sydney gyms Flow Athletic next week we couldn’t wait to share the news with you!
Now, what is AcroYoga you ask? Expect yoga fundamentals, mixed with elements of cross training and acrobatics. AcroYoga is all about connecting muscle and bone, mastering breath, focusing the mind and enjoying the challenge of sweat. We like the sound of that! A globally renowned Ashtanga and Vinyasa teacher and AcroYoga instructor, Daniel is dedicated to a holistic lifestyle and his classes promise to improve overall balance, strength and flexibility while still having fun.
When: Tuesday 17 February, 6-8pm
Where: Flow Athletic, 1/134 Oxford Street, Paddington, Sydney
Click here for more info or to sign up.