This week in Wellness Watch we’re dining on fresh and fast fare at the Night Noodle Market in Brisbane and exploring Adelaide’s wellness scene
Brisbane’s South Bank is playing host to the Good Food Month’s Night Noodle Markets from 17-27 July. Meet up with family or friends for a fresh and healthy meal after work. Or plan a trip on a weekend evening to enjoy the fun atmosphere and great food prepared by some of Brisbane’s best chefs.
A wellness lover’s guide to Adelaide
As Adelaide’s only cafe that is both vegan and organic, Bliss Organic Cafe is a haven for veggos and healthy foodies alike! Stop in for Saturday morning breakfast, mid-week lunch or a Friday night dinner. There are even cooking classes on Sundays, for those who want to recreate their wholesome plant-based dishes at home!
Wild Thyme is a one-stop shop for health lovers visiting Adelaide. The cafe offers seasonal organic produce, fresh juices, smoothies and a range of quality organic ingredients. The store next door is jam-packed with organic fruits and veggies, groceries, supplements and even organic wine! Everything in moderation, right? →
Spend the afternoon enjoying the splendour of nature with a walk around the Adelaide Botanical Gardens. The perfect way to get some exercise, soak up some vitamin D and unwind amidst the beauty of these gorgeously maintained gardens.
Make the most of the winter sunshine with a picnic along the newly redeveloped Torrens River area. There are new pedestrian bridges and walkways, parks and bike paths. So bring your bikes, pack a basket of your fave healthy food, spread a blanket and enjoy a fun weekend arvo with friends.