Bannie Williams is a nutritionist, former model and the founder of The Healthy Ingredient. Since completing her studies in Nutrition and Food Sciences, Bannie has become a well-known authority in the world of nutrition. From health writing to recipe development, Bannie is all about holistic living. She practices as an associate nutritionist through her Melbourne-based consultancy.
This quick and nutritious vanilla protein ball recipe is the ultimate high protein snack. Created by nutritionist Bannie Williams these are the ultimate high protein snack. They're perfect for an afternoon pick-me-up or post workout treat, plus are raw, gluten- and refined sugar-free and simply delicious. Enjoy!
This decadent smoothie combination, created by nutritionist Bannie Williams, is a great breakfast or a delicious post work out snack. Macadamia milk adds a creamy nutty flavour and the blueberries add a good dose of antioxidants. Why wait for warm weather to indulge?
This gluten- and refined sugar-free raspberry mousse cake created by nutritionist Bannie Williams is the perfect way to indulge this weekend without sabotaging your waistline. It's packed full of super foods to nourish your body as well as essential fatty acids to promote optimal health. Enjoy!
These yoga mats are more than just beautiful - they're kind to the environment and your body, completely free of nasties like PVC, latex and silicone, and the surface acts as an absorbent towel. Just the ticket for any kind of class, from Bikram to yin yoga. Bannie Williams spoke to the Aussie founders on their inspiration for the brand and why we all need one